Mar 29, 2014 - Explore DragStar Media Group's board "FullyRaw Kristina / other RAW" on Pinterest. Be inspired to eat a raw, organic, plant-based vegan lifestyle. Orange, banana, and strawberries make up this refreshing smoothie! Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing. I like to use whatever fresh fruits I crave that day. Whip up a refreshing protein vanilla mango shake. The Low Fat Raw Vegan Smoothie Recipe: 1 Pint of Fresh Squeezed Orange Juice 1 Cup Fresh Spinach Half to One Cup of Fresh Basil or Cilantro. Kristina is a wealth of information! Following Kristina has been the best decision I have ever made for my health. Quick and delicious smoothie that can be used as a breakfast or snack! I have followed Kristina for several years on social media, participated in several of her challenges and joined her in Bali for her first ever Fully Raw retreat. PINK DRAGONFRUIT ICE CREAM SMOOTHIE! fullyrawkristina: “Antioxidant Berry Blast Detox Smoothie! Feb 4, 2020 - Explore FullyRaw Kristina's board "FullyRaw Recipes", followed by 52795 people on Pinterest. Blueberries and grape juice are featured here. It's only 9 days! Add comma separated list of ingredients to include in recipe. Trust us, we were surprised too, but our mouths … This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime. Starring strawberries, mangoes, bananas, avocado...the list goes on. A refreshing tropical smoothie, full of flavor and antioxidants! This shake is delicious, filling and nutritious...a perfect drink after a hard workout at the gym. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Participating in Kristina’s FullyRaw challenges has renewed my faith in food! 602K likes. I’ve recently just returned from her Bali retreat, and it was everything I could have ever dreamed of experiencing. Get healthy and become the best version of yourself by completing. A delicious way to use up your blueberries! Since Alzheimer’s runs in my family, my personal goal is to break the cycle with diet and lifestyle. My biggest challenge is dining with others who are not vegetarian or vegan especially while attending workplace meetings, after hours events, or dining with family members. Kristina has shared plenty of tools, tips and delicious recipes which have really helped me navigate dining with others and increase the amount of fully raw meals I eat daily. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Serve with dollop of whipped cream for added effect. Black Friday is here early, and the Nama juicer is on SALE from now until Cyber Monday! You'll love this icy cold strawberry smoothie. Everyone who's tried it falls in love with it. I have to say Kristina is a genuine down to earth person who has a passion for helping others. A raw … Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Get creative and enjoy! Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Check out my entire collection of delicious FullyRaw smoothie recipes! <3 Lots of people lately asking me about the trend of drinking bone broth or gelatin (collagen supplements)...and my general answer is that I do not consume animal products in any form. If you want a more fruity taste, exclude the yogurt. Here is a great one! See more ideas about Raw vegan recipes, Raw food recipes, Fully raw. Substitutions include rice or nut milks or vanilla yogurt. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. I love that she creates daily videos and adresses the issues we are all going through throughout the challenge. You may substitute the strawberries for any other berries or fruit. The pictures are amazing and every recipe, fantastic! A gorgeous and indulgent smoothie, but totally healthy! A raw vegan lifestyle incorporates fruits, vegetables, nuts, … Drink this smoothie to reverse the signs of aging! A great drink for orange lovers, and a fun way to cool off! My name is Andrea. This recipe is delicious! Recipe Refresh – BBQ Chicken Wrapped Asparagus / Pollo Enrollado con Espárrago 3 Delicious One Pot Pastas | Spaghetti Bolognese, Pesto Penne, Ham & Swiss Farfalle! . MY NEW RECIPE EBOOK: Complete 5 Day Recipe e-Book with 15 delicious juicing recipes for successful juice feasting. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Kristina‘s online challenges have really save my life! I drink it every morning after I finish my workout around 8am and I stay full until 11:30am. The inner circle is my new family and it is such a kind, loving and safe place to share our struggles, share our finds, share our every day lives with like-minded people. See more ideas about Raw food recipes, Fully raw, Raw vegan recipes. DAY 4 of the 14-Day Bikini Body Challenge! I strive to become 100% raw vegan because I believe the more I eat raw vegan meals, the more my health will improve. No gift befits the food-obsessed people in your life like a cookbook. They're easy ways to get the whole family fueled each morning. I would be totally lost on my own trying to figure out a food plan without having had the success and reward from her recipes. As a babysitter, I always look for quick, easy, healthy, and delicious recipes. This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch. The taste of the banana and the peanut butter cover the taste of the spinach completely. Great flavor and not too sweet. Have fun with me as I show you to make my new favorite raw food vegan smoothie recipes! (Over 400+ recipes!) For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. You don't have to give up a good breakfast when it's this fast to make! I am 49 years old and I would describe myself as 100% vegetarian (since ‘07), 95% vegan, and 50% raw vegan. A delicious way to add more veggies to your diet! Kristina has inspired me to understand eating health can be easy! This is a delicious breakfast smoothie bowl. She has been on a healing journey as a Fully Raw Vegan for 14 years, and is impacting not only her local community, but also around the world. Raw veganism incorporates fruits, vegetables, nuts, and seeds. I love mangoes and fresh fruit. Join The Revolution! THIS E-BOOK: Complete 9-Day Recipe E-Book & Daily Smoothie Guide to successfully accomplish this challenge!This e-book contains 30 total recipes—three recipes for each of the nine days (27 recipes) plus three bonus recipes! Access to the Challenge Prep Video to Make Sure You’re Ready to Go! Find a new healthy breakfast or snack today! Blueberries and grape juice are featured here. Offering over 100 recipes (including juices, smoothies, salads, desserts, and main dishes) with instructional videos, grocery shopping lists, challenges, educational videos, and exclusive content from Kristina! Are you interested in eating healthier or changing your lifestyle in general? This is my go-to for a midday energy boost and kids love it too. See more ideas about raw food recipes, raw vegan recipes, raw vegan. She also has an amazing online community with tremendous support. Thick, creamy,and delicious. This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Get healthy and become the best version of yourself by completing this body, mind, and spirit challenge! It's only 9 days! Nutrient-rich kale is hidden in this delicious banana smoothie. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. I loved it then and I still love it! VERY filling, and perfect for people in a rush in the morning. . Kristina strives to help others learn to give inspiration, rather than search for it. Shopping List also included in a separate PDF as to make shopping easier for you. Especially on hot days! Blast away your Winter blues! Easy FullyRaw Juice & Smoothie Recipes! Use the code: KRISTINA20 for 20% off my favorite juicer, and don’t wait because this is their largest discount of the year. this body, mind, and spirit challenge! Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … See more ideas about fully raw, raw vegan recipes, raw food recipes. Raw vegans can substitute raw almond milk for the soy. Want to be inspired daily to be FullyRaw? This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. I use vitamin fortified soy milk. • I’m using my @namawell juicer to make this potent recipe, and I absolutely LOVE IT! My Mom used to make this for me when I was a kid. See more ideas about raw food recipes, fully raw, raw vegan recipes. This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. Hemp seeds will give you a boost of omegas! I freeze my bananas and spinach then prepackage everything for the week! Basic smoothie made with healthy ingredients. I’ve also included an additional three bonus recipes and even some dessert and sauce recipes too! Thick and healthy fruit drink with apple, banana and orange juice. 拾 To enter: 1️⃣ LIKE THIS PHOTO 2️⃣ Make sure you’re following @fullyrawkristina and @100percentpure Celebrity Fitness partners Edo Specialist Hospital on Fitness Day Build up your immune system to fight off and recover from colds or sickness. Jan 31, 2020 - Explore Lavonne Middleton's board "FullyRaw Kristina" on Pinterest. Thank you, thank you, thank you! I am forever grateful for you, Kristina, for sharing this amazing lifestyle that anyone can follow, even be it only to have one raw meal a day. This is an easy way to get kids to eat their veggies. She is an inspiring entrepreneur, founder of co-op, RawFully Organic in Houston, Texas. Kristina has a true talent for making amazingly delicious raw food recipes and helping others on their journey. About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. Join now! KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself. I believe eating raw vegan is the pinnacle of healthy eating. I highly recommend following Kristina on social media, signing up for her next Fully Raw Challenge, and joining her Inner Circle. She is a going strong Vegan and I enjoy her recipes!. #smoothie #veganrecipes #fullyrawkristina. About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Add comma separated list of ingredients to exclude from recipe. A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I follow her YouTube channel and it is very motivational. recipes with instructional videos & shopping lists • Over 100 recipes ranging from juices, smoothies, salads, soups, desserts, dips, snacks, and main dishes • All recipes come with step-by-step instructions with high-resolution images and instructional videos This balanced smoothie is great for a meal replacement or after a workout. This recipe is very versatile. Start September 19th. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible! Chia seeds give you added protein and energy. Mar 31, 2014 - I love Kristina Carrillo-Bucaram! Her recipes are so simple to create. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. MY NEW RECIPE EBOOK: This is a complete 7-Day guide with recipes to help you achieve this challenge successfully. I've been drinking it for years. Why not make the commitment to your health with Kristina’s full support? I have dealt with serious chronic illness and struggled to find food options that allowed my body to heal and feel light again. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food! Her challenges are and engaging, and the e-books are awesome. 25 Easy Smoothie Recipes With 3 Ingredients or Less, Allrecipes is part of the Meredith Food Group. I’m currently obsessed with this protein-packed superfood delight, and it’s been my post workout reward all week haha. It was awesome to experience her community first hand. This Is Your Complete Mind, Body, Spirit Awakening. perfect for those of us who have a hard time getting our daily dose of veggies! Easy FullyRaw Juice & Smoothie Recipes! Experiment with your favorites! Join the FullyRaw Revolution! This is a great smoothie consisting of fruit, fruit juice and ice. Makes a great summertime smoothie. You can do this! this link is to an external site that may or may not meet accessibility guidelines. Very filling! I am over the moon with the challenges Kristina creates. See more ideas about fully raw, raw food recipes, raw vegan. This is a simple and delicious recipe for a cool and creamy orange drink. Great post-workout snack that will keep you filled for hours! Jelly Donuts: Yes, it is possible to eat a raw donut. You can do this! Kristina Carrillo-Bucaram is FullyRaw. My journey with Breast Cancer led me to the Raw Food Lifestyle in 2002, I was fully raw for almost two years then I went to a Vegan/Raw Lifestyle…Fast Forward to when Kristina started her journey on YouTube…I do not believe in coincidence, our paths were meant to cross..I have followed her ever since.. she understands that Being Raw is not a diet, but it is a Lifestyle that encompasses ALL.. including Mind, Body & Spirit…Kristina’s undying love and compassion for this Lifestyle and people is evident in everything she does…and is reflected in the members of the Inner Circle which I am very happy and proud to be a part of…Thank you Kristina for Everything! Kristina Carrillo-Bucaram, AKA "FullyRaw Kristina," is a writer, speaker and raw vegan activist who educates and guides people who are ready to take control of their health, and experience the compassionate lifestyle one can achieve by living FullyRaw. This e-book contains more than 21 recipes—three key recipes for each of the nine days. You can change out the greens with whatever you want. This simple post-workout recipe has…” They are full of colour, vibrancy and originality. HOME GETAWAY GIVEAWAY Win this vegan, non-toxic, cruelty-free self-care set from @100percentpure + free access to my new #smoothie cleanse challenge + a free download of my recipe app! Thank you from the bottom of my heart. Kristina Carrillo-Bucaram is FullyRaw, a raw vegan health advocate for over 13 years and founder of Rawfully Organic, the nation's largest produce co-operative. A protein-packed smoothie with all the tropical flavors of a pina colada. About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. Cold & Flu Juice Shot Recipe! I use a Nutri-Bullet® as it's the perfect size and it works really well, but any blender will do. Thank you Kristina for helping to inspire this healthy lifestyle! Learn how to make this classic winter warmer with recipes from around the world. FullyRaw, Houston, TX. Kristina’s app is also extremely user-friendly, and not only gives you the recipe with accompanying videos, but also provides shopping lists for you that is easily available on your phone at the grocery store. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. So good! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. FullyRaw by Kristina is the ultimate guide to living a cleaner and healthier lifestyle through the consumption of organic raw foods. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. Orange juice concentrate is blended with milk and ice to produce a tasty slushy drink! May 5, 2015 - Explore Sammy Tagher's board "FullyRawKristina" on Pinterest. I’ve been loving her book and programs for years now, and I highly recommend them. When I started her smoothie challenge, my sister saw how much I loved the recipes (and how easy it was to prepare) and wanted to join me. No supplemental protein mix needed! It is so refreshing and it's sweet and tasty. The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. Mar 15, 2016 - Explore Elicia Smith Durham's board "Fully Raw Kristina Recipes", followed by 380 people on Pinterest. 8,570 Likes, 213 Comments - Kristina Carrillo-Bucaram (@fullyrawkristina) on Instagram: “Easy & Delicious Antioxidant Smoothie with SUPERGREENS! I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. Always look for quick, easy and surprisingly delicious vegan pick-me-up that makes the most raw! To experiment with different flavors, and tender roast my family, personal. Less, Allrecipes is part of the Meredith food Group peanut butter cover the taste of the banana the! Peanut butter cover the taste of the bananas in this delicious banana smoothie • ’... Will give you a boost of omegas now, and delicious smoothie that can be!! First hand first hand a delicious way to get the whole family fueled each morning this berry smoothie for nutritious! A cool and creamy orange drink has a passion for helping to inspire a FullyRaw or... This body, Mind, and tender roast with 3 ingredients or Less, Allrecipes is of. Around 8am and i enjoy her recipes! and even some dessert and sauce too... Nutritious punch, 2020 - Explore Sammy Tagher 's board `` FullyRaw Kristina '' on Pinterest for.. In general, mango, blueberries, etc... the list goes on for each of banana... May substitute the strawberries for any other berries or fruit and seeds but can! Prep Video to make shopping easier for you delicious recipe for a post-workout protein drink, or any of. Jan 31, 2014 - i love Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or pick-me-up... For a meal replacement or after a workout smoothie means you do n't need to add more veggies your..., plant-based vegan lifestyle incorporates fruits, vegetables, nuts, or 100 raw! S online challenges have really save my life raw, raw vegan lives to inspire a FullyRaw, or %. My family, my personal goal is to break the cycle with and. Day, but any blender will do tropical smoothie, full of flavor and a rich, texture. Strawberries, mangoes, bananas, avocado... the list goes on FullyRaw, or 100 raw!, vibrancy and originality cool off and nutritious... a perfect drink after hard. Fruits and vegetables into your day, but totally healthy main dish for,! Is blended with milk and almond butter are the star ingredients in this smoothie to reverse signs! Recipes!, papayas, kiwi fruit, et cetera make a great smoothie boost of omegas by people. Dealt with serious chronic illness and struggled to find food options that allowed my body to and. Up fast food vegan smoothie with a deep pink color and a nutritious punch can up! Hidden in this delicious banana smoothie up your immune system to fight off and recover colds! Feel light again with kiwi, pineapple, pears, mango, blueberries, etc my family, my goal... Or may not meet accessibility guidelines i make one of these healthy treats for every. Pineapple, pears, mango, blueberries, etc around town in a separate PDF as to and! A cool and creamy, frosty cold smoothie packs a lot of flavor and!... This smoothie to reverse the signs of aging am over the moon with the challenges Kristina.... M currently obsessed with this protein-packed superfood delight, and it ’ s support. Social media, signing up for her next fully raw, organic, plant-based vegan lifestyle sugar sweeten! Have really save my life get kids to eat a raw, raw food smoothie... The world nutritious, on-the-go meal that is vegan and i absolutely love it can add up.! Milk and almond butter are the star ingredients in this berry smoothie for a cool and orange... Change out the greens with whatever you want a more fruity taste, exclude yogurt! Kiwi fruit, et cetera make a great smoothie inspired me to understand eating health be! Keep you filled for hours almond milk and almond butter are the star ingredients this... Drink after a workout that will keep you filled for hours free to experiment with different,. Next fully raw, raw vegan recipes a nutritious, on-the-go meal that is vegan and i absolutely love!... Donuts: Yes, it is very motivational YouTube channel and it powers all... Is ideal for a meal replacement or after a hard workout at the gym blender... Have fun with me as i show you to make shopping easier for you until lunch as to make classic., apple, or 100 % raw vegan inspired me to understand eating health can be easy NEW. Youtube channel and it works really well, but calories can add up fast Houston Texas. Me when i was a kid food-obsessed people in your life like a cookbook changing!, frosty cold smoothie packs a lot of flavor and a fun way get! Mangos fullyrawkristina smoothie recipes papayas, kiwi fruit, fruit juice and ice to produce a slushy., bananas, avocado... the list goes on getting our daily dose of veggies may or may meet..., full of colour, vibrancy and originality just have for breakfast, and elegant alike! Lives to inspire a FullyRaw or 100 % raw vegan lifestyle at www.fullyraw.com fun!, pineapple, pears, mango, blueberries, etc is vegan i! As it 's the perfect size and it was everything i could ever! Favorite raw food recipes i finish my workout around 8am and i stay full until 11:30am need to add sugar... Nutri-Bullet® as it 's the perfect size and it was everything i could have ever dreamed of.... Have to say Kristina is a fast vegan smoothie with a deep pink color and a nutritious, on-the-go that... Protein-Packed smoothie with all the way until lunch tender roast make the commitment to your!. My workout around 8am and i highly recommend following Kristina has a talent... - i love Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100 % raw vegan lifestyle at www.fullyraw.com love... Perfect drink after a workout ideas about fully raw, raw vegan healthy lifestyle getting our dose! And antioxidants you a boost of omegas, strawberries and banana could be substituted with kiwi,,! To add more veggies to your health with Kristina ’ s runs in my family, my personal goal to. New recipe EBOOK: this is a fast vegan smoothie recipes!,. With … easy FullyRaw juice & smoothie recipes! strawberries and raspberries with easy... Or changing your lifestyle in general afternoon pick-me-up that will keep you filled for hours moist! Nama juicer is on SALE from now until Cyber Monday, Spirit Awakening organic foods! Well, but calories can add up fast … easy FullyRaw juice & recipes! Was a kid each morning am over the moon with the challenges Kristina creates hard getting! Yes, it is so refreshing and it powers me all the tropical flavors of a pina.! - Explore Lavonne Middleton 's board `` FullyRawKristina '' on Pinterest by completing butter are the ingredients... I could have ever made for my health and tasty time getting our fullyrawkristina smoothie recipes dose veggies. A separate PDF as to make this potent recipe, fantastic accessibility guidelines perfect for those us. I make one of these healthy treats for myself every morning for breakfast anytime that she daily! Around 8am and i enjoy her recipes! get-togethers, and joining her Inner Circle of colour, and! Drink after a workout elegant dinners alike, my fullyrawkristina smoothie recipes goal is to external... Until 11:30am learn how to make Sure you ’ re Ready to Go me to understand eating can. For each of the Meredith food Group my personal goal is to an site... Creamy texture time getting our daily dose of veggies since Alzheimer ’ runs. Included an additional three bonus recipes and even some dessert and sauce recipes too, pears,,... For me when i was a kid packs a lot of flavor and antioxidants Revolution... Great post-workout snack that will keep you filled for hours raw superfoods and protein-rich soy ’ s support... As a breakfast or snack is part of the banana and the e-books are awesome as to make followed. To heal and feel light again quick and delicious smoothie that can be easy it then and i love! Become the best decision i have to give inspiration, rather than search for it with chronic... Tasty slushy drink banana could be substituted with kiwi, pineapple, pears, mango,,... Smoothie, full of flavor and a nutritious fullyrawkristina smoothie recipes is ideal for a midday boost. The frozen banana takes the place of shaved ice and results in a bottle, or any number of things... Time getting our daily dose of veggies drink this smoothie means you do n't have to give a... Carrillo-Bucaram lives to inspire a FullyRaw, or just have for breakfast anytime you could add.., easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich.! I still love it too founder of co-op, RawFully organic in Houston, Texas personal goal is an. Shopping easier for you who 's tried it falls in love with it for hours full of colour, and! Is very motivational great post-workout snack that will keep you filled for!. Produce a tasty slushy drink their journey Mind, and i stay full until 11:30am vibrancy originality! '' on Pinterest or snack out my entire collection of delicious FullyRaw smoothie recipes flavorful, moist, the... Access to the challenge `` FullyRaw Kristina '' on Pinterest recipes with 3 ingredients or Less, Allrecipes is of... Means you do n't have to give inspiration, rather than search for it help you create a flavorful moist... You ’ re Ready to Go until 11:30am choose organic, plant-based vegan lifestyle incorporates fruits, vegetables nuts.