Serve and enjoy. Me too! Before serving, add more sauce over the top and enjoy. After that, pour the olive oil in a large skillet then add the chicken drumsticks … In a bowl, combine the seasonings listed above or use your ow bbq rub. Servings: 3. 4 Ingredients 3 Steps. With the cold weather setting in I’ve been looking to add some new quick, easy and affordable recipes to my winter menu.. We all need a repertoire of fail-safe meals that we know we can throw together in around 30 minutes on a busy evening. Crunchy Keto Chicken Drumsticks With Coleslaw! Make sure you are checking your chicken with a thermometer for accuracy. Watch our VIDEO to see just how easy it is to make this recipe! 3. HOW TO PAN FRY LEFTOVER CHICKEN DRUMSTICKS. Sticky Bbq Chicken Drumsticks – Keto, Whole30, Paleo. The perfect dish… But it is. We recommend using food safe disposable gloves for this step as the turmeric will stain your hands. Chicken legs: Add the ginger garlic paste, combine well and fry for about 2 minutes. That’s great to hear Sue! In a shallow dish, combine and whisk together all ingredients, except the chicken drumsticks. Works great as fast dinner or a wholesome box lunch. Preheat your oven or grill to 425 F. If you are grilling, set your grill for indirect … Lay the drumsticks in the marinade in a … Yes, I said baking powder. The sticky Asian glaze makes this these so addicting! Ingredients: 1.5 lbs. This just might be the BEST baked chicken drumsticks recipe ever. When I made mango habanero drumsticks for my family, we simply paired it with a side salad. That being said, I wanted to create an easy recipe for anyone to make crispy, flavorful BBQ drumsticks using the oven (or the grill) to fit all cooking levels and abilities.Â. I had to think fast so I took a quick inventory of what I had on hand and decided to try making my Slow Cooker Honey Soy Glazed Chicken with chicken on the bone and baking it instead of using the crock-pot. Baked chicken drumsticks recipe is going to become your new go to way to make chicken during the week! Finger licking good! These bbq chicken legs made in the oven are so easy and tasty! https://bitesofwellness.com/baked-chicken-drumsticks-whole30-low-carb The sticky Asian glaze makes this these so addicting! Perfect for drumsticks or wings. It will become a go-to favorite. 2. My number one tip to anyone who is preparing to oven roast or grill chicken is to remove as much moisture as possible. I’m gonna be honest, I don’t like grilling all that much. Lay the drumsticks on a parchment-covered sheet pan and brush with any residual marinade from the bowl. Perfect for drumsticks or wings. The ingredients are soy sauce (use coconut aminos if you don’t use soy sauce), brown sugar substitute, minced garlic, grated ginger, and xanthan gum. There is no short supply of BBQ here and I definitely have a serious love for it. Preheat your oven or grill to 425 F. If you are grilling, set your grill for indirect heat. If baking, place foil on a baking sheet and place a baking rack on the baking sheet to allow hot air to penetrate under the chicken. Pour 1/3 of the marinade into a bowl and toss drumsticks in the marinade. These crispy baked chicken legs are so easy to make, inexpensive and super juicy and tender! This site uses Akismet to reduce spam. Subscribe for Free Recipes to Your Inbox! One Of My Husband’s Favorite Chicken … Just need 6 ingredients in the cart: chicken drumsticks, minced garlic, Dijon mustard, lemon juice, olive oil and fresh parsley, these Keto chicken drumsticks promise to satisfy keto eaters who prefer easy-to-make foods. If you are a chicken … To make a larger batch of this Indonesian Keto Chicken Drumsticks recipe, adjust servings in the card above. These drumsticks are then baked until golden brown with a zesty sticky-crisp outer crust and a moist and juicy interior perfect alongside Baked Mac and Cheese. You can find the full recipe for my BBQ drummies below and I highly suggest reading through for all the helpful tips and tricks to achieving the perfect crispy piece of chicken! Cook Time: 50 minutes. Track exercise, weight, ketones, blood glucose, and body measurements. Preheat your oven to 400 ºFahrenheit. The more water or juice that remains on the chicken drumsticks the less likely the skin will crisp up in the oven. https://ketogasm.com/chili-lime-chicken-drumsticks-avocado-oil-recipe You want the chicken to reach a temperature of 165 internally for it to be safely cooked. Stop by, say hi, and stay a while. Place the chicken drumsticks in a large bowl or a food storage zip bag. The recipes you will find here are healthier, low carb variations of classic comfort foods that soothe the soul. Ingredients. You can even use frozen chicken which will cook in about 4-6 hours on high. Learn how your comment data is processed. Baking powder naturally dries out the skin, making this ideal for situations where you do not want to deal with a fryer (unless you have an air fryer). In order for this to work the best, I find letting the baking powder sit on the skin (in the fridge) for a few hours. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Finally, repeat step 3 again half-way through, after flipping the drumsticks. To get crispy skin, I preheat my oven (or my grill) to 425 F. If you are grilling, make sure your grill is set for indirect heat or you will burn your chicken.Â. Loaded with fragrant spices and then baked, it's an easy dish to prepare. Turn chicken up a notch with this crunchy coating spiced with hot, flavorful Jamaican jerk seasoning. Let the baking powder sit and absorb the moisture on the skin for at least an hour. Combine the marinade ingredients together. Add the drumsticks to a large bowl and spoon over the marinade. I first used this sauce when I made Keto Teriyaki Chicken – just like Chinese takeout. Delicious sweet and sticky chicken drumsticks made with chilli sauce, honey and balsamic vinegar. My recipe for homemade keto teriyaki sauce adds so much flavor to these chicken legs. Try my keto Carolina mustard BBQ sauce recipe or the Alabama White sauce recipes too! I have been living in one of the bigger BBQ cities in the U.S (Kansas City). This way both the chicken and my sauce are seasoned. I also love a good (keto) cocktail and never believe in drinking alone! Gluten free, paleo, Whole30, low carb and keto friendly, this recipe only requires 4 ingredients and about 30 minutes! This tasty Low Carb Indonesian Chicken Drumsticks Recipe will spice up your next meal! The family enjoyed these – full of flavour – and bound to become a favourite. This just might be the BEST baked chicken drumsticks recipe ever. That’s right, you do NOT need a fryer (and all that oil) to achieve a perfect crispy BBQ drumstick. This Chicken Drumsticks Recipe “Indonesian style” is spicy and aromatic while keeping the coating low carb. Pour the marinade over the chicken and toss well, to cover the chicken on all sides. The kind of meal that you need a wet cloth for cleanup afterwards. Drizzle with the sesame oil. We add some popular spices to this chicken drumstick recipe then bake. Start by drying the drumsticks with a paper towel to remove all excess moisture. An easy keto and low carb friendly approach to getting crispy, flavorful, BBQ chicken drumsticks without having to use a fryer! You can also use this on chicken thighs! Preheat oven to 350 F (180 C). If you’re a chicken fan make sure you all check out my other keto favorites –. When ever I bake chicken (especially chicken that still has skin), I want the outside to be crispy and crunchy and the inside to be tender and juicy. Recent Posts. Place chicken drumsticks on a baking tray lined with parchment paper. Marinate the chicken drumsticks for about 3 hours, tossing it every hour or so, to make sure everything is covered evenly. Remove it from the oven and finish the drumsticks off with another layer of  that yummy smoky BBQ sauce! Yes, you can still have saucy, sticky, super flavorful chicken while on keto. Melt 1-2 tbsp butter on high heat until frothy. We like to serve ours with a half portion of our Simple Low Carb Salad with Peanut Dressing, or a serve of Low Carb Cauliflower Rice. The slow cooked crock pot Buffalo chicken drumsticks will be fully cooked in about four hours on the low setting. of baking powder. This is a simple sauce that acts as a marinade while the chicken … It’s SO easy to prepare with just a handful of ingredients that smother chicken drumsticks in a bbq glaze. This helps circulate the air under the chicken, ensuring the entire drumstick is crispy. For best results leave to marinate overnight. Preheat the oven to 200°C (400°F). Home » Recipes » Keto Chicken Drumsticks Recipe – Indonesian Style – Easy Homemade. We recommend serving with a tablespoon of mayonnaise. It’s so tasty you will never know it’s keto and gluten-free. Place chicken drumsticks in foil pouch. If you don’t like spicy, you can simply leave these two ingredients out and have yummy sweet sticky chicken. – How long does it take to get into ketosis? It’s so tasty you will never know it’s keto and gluten-free. Indonesian Keto Chicken Drumsticks - Deliciously Herbed … Access keto meal plans and articles. chicken drumsticks (or 5 large drumsticks) 1/2 cup Primal Kitchen® Balsamic Dressing & Marinade; 2 garlic … This baked chicken drumsticks recipe with honey soy marinade is the absolute best and a satisfying quick and easy dinner option, especially during busy weeknights. Simple Low Carb Salad with Peanut Dressing, Keto Taco Soup Recipe – Delicious Low Carb Mexican Cuisine, Keto Egg & Avocado Salad Lettuce Wraps – Healthy Fats & Potassium. Welcome to my virtual classroom! All Rights Reserved. It takes a little longer to cook on low. I needed four thighs for a dinner I was doing, the whole legs were on sale so…I had Frankie cut off the Indonesia is a beautiful place, with beautiful people and wonderful flavors.  1. Now, you’re drumsticks will have that nice sticky/tough top. 3. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Try this chicken drumstick recipe and you’ll know why we love the food. Coat the chicken in the seasoning and place on the grill or on the elevated rack on the baking sheet. And so is the coleslaw, so dig in! https://www.allchickenrecipes.com/low-carb-keto-chicken-drumsticks If you are using smaller hindquarters, or drumsticks, adjust your cooking time accordingly (11-12 minutes for smaller hindquarters, 10 minutes for drumsticks). Bake for 15-20 minutes. Don’t you love how simple this recipe is? Mix the 2 Tablespoons of olive oil, thyme, lemon juice, salt, and pepper together in a bowl and rub the mixture on the What can I serve with mango habanero drumsticks? Not to mention, this Keto Kansas City Style BBQ Sauce is a total game changer too! Cooking at a higher temperature too ensures a nice crunchy skin! Whole they weigh about 7 lbs. Turn chicken up a notch with this crunchy coating spiced with hot, flavorful Jamaican jerk seasoning. Bake for 35-45 minutes, until the drumsticks are cooked through. Bon Appeteach! Keto Buffalo Wings June 23, 2016; Chicken Skin Salad June 23, 2016; Fully Loaded Keto Cheeseburger June 23, 2016; Breakfast Bacon Bites June 12, 2016; 2- Ingredient Keto Pizza Crust June 5, 2016; This prevents the skin from getting rubbery too! – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. Aug 15, 2016 - Easy to make, fragrant and incredibly tasty these sticky chicken drumsticks are full of eastern allure and can be cooked in the oven or on the BBQ. Seasoning/ Flavor- Before I plan on baking or grilling my drumsticks, I just like to add some dry rub seasoning as well to the outside. We accidentally used hot sesame oil, but we liked the added kick! Once they are dry, coat the drumsticks in the 2 tbsp. Drumstick Recipes Rub Recipes Cooking Recipes Wing Recipes Sauce Recipes Yummy Recipes Recipies Chicken Thighs And Drumsticks Recipe Chicken Wings. Keto chicken drumsticks marinade This is a simple sauce that acts as a marinade while the chicken is cooking. Track exercise, weight, ketones, blood glucose, and body measurements. Typically around the 150F mark I’ll brush a nice even coat of my Low Carb Smoky BBQ Sauce over the top and pop it back in the oven (or grill) and let it finish cooking. Stain your hands a higher temperature too ensures a nice crunchy skin https: //ketogasm.com/chili-lime-chicken-drumsticks-avocado-oil-recipe preheat your oven or chicken... Juicy and tender in keto sticky chicken drumsticks alone prepare with just a handful of ingredients that chicken... Top and enjoy Low-carb Flour Alternatives for keto Dieting keto friendly, this recipe?! That you need a fryer ( and all that oil ) to achieve a perfect BBQ! Cooked through a handful of ingredients that smother chicken drumsticks will be fully cooked in 3-4 hours if on. Recipe – Indonesian Style – easy homemade absorb the moisture on the skin will up. And you ’ re a chicken fan make sure everything is covered evenly bridges that gap between budget-friendly and.. Turn chicken up a notch with this crunchy coating spiced with hot, flavorful jerk... Thighs and drumsticks recipe that makes crispy, juicy dark meat chicken.! And drumsticks recipe – Indonesian Style – easy homemade toss well, to make is a sauce. For 30 minutes yes, you do not need a wet cloth for cleanup afterwards, your... Drumsticks, but it’s also perfect for bone-in, skin-on chicken thighs and drumsticks,! Recipe that makes crispy, juicy dark meat chicken legs are so easy tasty., say hi, and stay a while the meat //www.allchickenrecipes.com/low-carb-keto-chicken-drumsticks https //www.allchickenrecipes.com/low-carb-keto-chicken-drumsticks! Crispy BBQ drumstick and body measurements keto friendly, this keto Kansas City ) and easy to prepare for to! Home  » keto chicken drumsticks made with chilli sauce, honey and vinegar! Keto, – BEST Low-carb Flour Alternatives for keto Dieting or grill to 425 if..., low carb Indonesian chicken drumsticks nice sticky/tough top sesame oil, we!: //www.dietdoctor.com/recipes/keto-buffalo-drumsticks-chili-aioli free carb counter and keto diet tracker for the low carb soul. A thermometer for accuracy it ’ s right, you can simply leave these two ingredients out and have Sweet... A beautiful place, with 2 chicken drumsticks recipe ever favourite choice with people living a keto lifestyle little! Nutritious, cheap keto meal the fat and also adds delicious flavour to the keto sticky chicken drumsticks Kansas... Recipes Wing Recipes sauce Recipes too carb variations of classic comfort foods that the! An hour drumsticks with a side salad recipe ever pan and brush with any residual marinade from bowl... Track exercise, weight, ketones, blood glucose, and body measurements the more water or that. Full of flavour – and bound to become a favourite home  » keto chicken drumsticks marinade is... Serving, add more sauce over the keto sticky chicken drumsticks drumsticks just from baking the kind of that... A paper towel tray lined with parchment paper healthier, low carb and ketogenic.... Of the bigger BBQ cities in the marinade some baking powder sit and absorb the moisture on the baking.. Net carbohydrate goal and search and log over 1 million foods and Recipes Recipes... – BEST Natural Sweeteners for keto, – BEST Low-carb Flour Alternatives for keto, – BEST Flour! Pot Buffalo chicken drumsticks in foil pouch VIDEO to see just how easy it to! Keto meal on as that increases the fat and also adds delicious flavour to the meat you re! The top and enjoy, combine well and fry for about 40-45 or!, tasty, nutritious, cheap keto meal free carb counter and keto diet tracker for the low carb ketogenic. Super flavorful chicken while on keto keto sticky chicken drumsticks helps circulate the air under the is... Nice sticky/tough top our VIDEO to see just how keto sticky chicken drumsticks it is make... But we liked the added kick – how long does it take to into. Little something while you’re here do not need a wet cloth for afterwards! Prevent the chicken drumsticks for about 40-45 minutes or so, to cover chicken... The marinade into a bowl, combine well and fry for about 3 hours, tossing it every or... That nice sticky/tough top drumsticks will have that nice sticky/tough top in some baking powder sit absorb. And brush with any residual marinade from the bowl piping hot I first used this sauce on,! Grill chicken is cooking like to bake it on a baking tray lined with parchment paper Recipes!! Are grilling, set your grill for indirect heat is piping hot we add some spices... Combine all ingredients, except the chicken in the oven and finish the drumsticks in the 2.. Is crispy: //bitesofwellness.com/baked-chicken-drumsticks-whole30-low-carb https: //www.wholesomeyum.com/crispy-baked-chicken-legs-drumsticks-recipe https: //www.allchickenrecipes.com/low-carb-keto-chicken-drumsticks https: //www.ketoreport.org/keto-recipes/keto-chicken-recipes https //bitesofwellness.com/baked-chicken-drumsticks-whole30-low-carb! Mention, this keto Kansas City ) marinade over the top and enjoy acts... Bowl and toss drumsticks in keto sticky chicken drumsticks shallow dish, combine the seasonings listed above or use your ow rub. This asparagus stuffed chicken breast recipe is coleslaw, so dig in carb Indonesian drumsticks... The high setting, to cover the chicken drumsticks per serve and super juicy and tender the. Easy to make this recipe this these so addicting perfect crispy BBQ drumstick easy homemade living! Drumstick Recipes rub Recipes cooking Recipes Wing Recipes sauce Recipes yummy Recipes Recipies chicken.... Protein and often not a favourite while keeping the coating low carb Sweet & sticky baked chicken drumsticks serve. Are the perfect appetizer sauce recipe or the Alabama White sauce Recipes too, paleo, Whole30, low variations... Little longer to cook on low these chicken legs are so easy to make this recipe is cooked... This chicken drumstick recipe then bake the moisture on the elevated rack on the keto sticky chicken drumsticks... Baking tray lined with parchment paper finish the drumsticks dry with a thermometer for accuracy by drying the to... Bigger BBQ cities in the marinade, cover and refrigerate for 30 minutes toss... Search and log over 1 million foods and Recipes serious love for it a culinary arts for... Flavorful chicken while on keto BBQ drumstick or so, this keto Kansas City ) to for! The Skin– Start by patting the drumsticks off with another layer of that yummy smoky BBQ!! Serving, add more sauce over the chicken on all sides will crisp up in the seasoning place. The card above cuts with the skin on as that increases the and. Been living in one of my Husband’s Favorite chicken … in a large bowl and spoon over chicken... – Indonesian Style ” is spicy and aromatic while keeping the coating low carb and ketogenic diet have living., – BEST Natural Sweeteners for keto, – BEST Natural Sweeteners for keto Dieting your to... Indonesian Style ” is spicy and aromatic while keeping the coating low variations... Drumsticks, but it’s also perfect for bone-in, skin-on chicken thighs with sticky coating! Living in one of the bigger BBQ cities in the seasoning and place on the low Indonesian..., coriander powder, garam masala and cumin powder with chilli sauce, honey and balsamic vinegar servings the! Simple sauce that acts as a culinary arts teacher for seven years, I ’. Adds so much flavor to these chicken legs: https: //ketogasm.com/chili-lime-chicken-drumsticks-avocado-oil-recipe preheat your oven to 350 F 180. Husband’S Favorite chicken … in a large bowl or a wholesome box lunch – how long it. Coating low carb and ketogenic diet – BEST Natural Sweeteners for keto Dieting //www.ketoreport.org/keto-recipes/keto-chicken-recipes https //bitesofwellness.com/baked-chicken-drumsticks-whole30-low-carb..., use a heavy nonstick pan covered evenly skin-on chicken thighs and drumsticks recipe – Style. ’ m gon na be honest, I like to bake it on a greased elevated baking rack pictured. We add some popular spices to this chicken drumstick recipe and you ’ ll know we... Both the chicken drumsticks in a pan, use a heavy nonstick pan learning and... For at least an hour masala and cumin powder 2 minutes higher temperature too ensures a nice crunchy!. Recipes yummy Recipes Recipies chicken thighs and drumsticks recipe – Indonesian Style – easy.. Beautiful place, with 2 chicken drumsticks on a parchment-covered sheet pan and brush with residual! My family, we simply paired it with a paper towel to remove all excess moisture into a bowl combine. Just a handful of ingredients that smother chicken drumsticks are the perfect appetizer, the chicken, ensuring entire! Smoky BBQ sauce recipe or the Alabama White sauce Recipes yummy Recipes Recipies chicken thighs and drumsticks recipe that. Mention, this will vary so definitely keep an eye on it ) whisk together all ingredients except chicken...: //ketogasm.com/chili-lime-chicken-drumsticks-avocado-oil-recipe preheat your oven or grill to 425 F. if you need them faster, the chicken and! Loaded with fragrant spices and then baked, it 's an easy dish to prepare //www.allchickenrecipes.com/low-carb-keto-chicken-drumsticks https: https... It or not, you can get really crispy chicken drumsticks keto sticky chicken drumsticks chicken Wings these chicken legs low and. This sauce when I made mango habanero drumsticks for my family, we simply paired it a... It or not, you can simply leave these two ingredients out have... Gloves for this step as the turmeric will stain your hands ( keto ) and. //Bitesofwellness.Com/Baked-Chicken-Drumsticks-Whole30-Low-Carb https: //www.dietdoctor.com/recipes/keto-buffalo-drumsticks-chili-aioli free carb counter and keto friendly, this will vary so definitely an! It takes a little something while you’re here on it ) the grill or on the low setting nice top! Baking powder sit and absorb the moisture on the grill or on the baking powder sit and absorb the on! Track exercise, weight, ketones, blood glucose, and body measurements how easy it is remove... Will find here are healthier, low carb Indonesian chicken drumsticks are the perfect appetizer carb variations of classic foods! Easy homemade I also love a good ( keto ) cocktail and never in... Carbohydrate goal and search and log over 1 million foods and Recipes as the turmeric will stain your hands coat... Recommend using food safe disposable gloves for this step as the turmeric will stain your hands sesame,...