Martha White Martha White - Cornbread. Sweeter versions of cornbread will include sugar, definitely a bad ingredient for weight-watchers and diabetics. 100g of cornbread muffins have about 303 calories (kcal). Calories: 225, Fat: 6g, Carbs: 36g, Protein: 6g, Fiber: 2g. When baked with added milk and egg, the same 1.3-ounce serving contains 170 calories, including 50 calories from fat. Learn about the number of calories and nutritional and diet information for Cornbread, Pfr. Monounsaturated Fat 3.3g. Want to use it in a meal plan? Finally, you’ll mix in just a hint of honey for sweetness. This website uses cookies to improve your experience while you navigate through the website. Scroll below for a nutritional analysis on this type of bread. Learn about the number of calories and nutritional and diet information for Giant Eagle Cornbread. Sodium 370.5mg 15%. Calories: 401, Fat: 19g, Carbs: 36g, Protein: 22g, Fiber: 2g. Traditionally bread and most bread products are made from flour. Sodium 100.4 mg 4%. It can be made into corn cakes, shaped into corn pones or muffins or as johnnycakes, enjoyed in the form of pancakes. Head to the diet generator and enter the number of calories you want. Fat 58g. It depends on the recipe and the flavor of it (cornbread, chicken, etc.). We've created informative articles that you can come back to again and again when you have questions or want to learn more! Your daily values may be higher or lower depending on your calorie needs. Serving Size : 1 cornbread. There are 188 calories in 1 piece (2.1 oz) of Cornbread, dry mix, prepared as directed. But on the flip side, cornmeal is an inflammatory food. Cornbread stuffing is crumbled cornbread used as a stuffing for a Thanksgiving turkey. Calorie and nutritional information for a variety of types and serving sizes of Cornbread is shown below. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. 1 rating(s) | Total rating value: 5 star(s) cornbread contains. Find nutrition facts for over 2,000,000 foods. 100 % 11g Carbs. Having had cornbread in restaurants a few times over the years when I’ve visited the USA I’ve always felt that traditional cornbread was a little too heavy and greasy for my liking. Plan and manage your weekly and monthly meal plans using our calorie counter. Cornmeal does have its benefits. The origins of this corny bread (no pun intended) is no doubt American, but Southerners and Northerners always argue for the credit of its creation. It is about 6% of daily calories intake for adult person with medium weight and medium … You also have the option to opt-out of these cookies. And in the muffin or cake form or the sweeter cooking style, cornbread can pile on the calories. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more. Calories In Boston Market Corn Bread 200 Calories in 1 serving. Cornbread goes best with chili, but it still makes a great side dish for barbeque, pork, chicken, and turkey. 5% Saturated Fat 1g Trans Fat 0g. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too! Sweet tea, fried chicken, greens and mashed potatoes… what’s missing from this typical Southern fare? 120 calories. Cornbread Crusted Catfish & Jalapeno ( Upper Crust ) Upper Crust. Learn about the number of calories and nutritional and diet information for Cornbread. The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. Calorie chart and Nutrition facts and Information for cornbread Food categories Food vitamine positive other mineral Blog. 1 piece = 100g. 160 calories. Cornmeal has a wide range of culinary uses, such as to make the thick outer coating of corn dogs or as the breading material for fried fish. Number of calories in Cornbread. 10 / 300g left. Calorie Goal 1,760 cal. Calories 73 Calories from Fat 12.6 % Daily Value* Total Fat 1.4 g 2%. 5 % 3g Protein. Saturated Fat 10.4g 52%. It has a great wholesome taste and rich flavor along with a sinfully delicious aroma, so one piece of cornbread can induce you into having at least 3-5 more. Calories in Cornbread. An 8” pan square cornbread has as many as 1,821.9 calories out of which 549.5 calories come from fat. -- / 67 g left. As American as apple pie, cornbread is a food for the masses, especially with the main course and dressings. Popular Types of Cornbread. In conclusion, tweak the ingredients you use for your cornbread. But on the flip side, cornmeal is an inflammatory food. Nutrition The same 1.3-ounce serving of the baked cornbread contains 5 grams of fat including 2 grams of saturated fat, 340 milligrams of sodium, 2 grams of protein and 27 grams of carbohydrate with 7 grams of sugars and 1 gram of fiber. Calories per serving of Jiffy Cornbread mix, 1 serving = 1 of 9 squares, made in an 8x8 pan 99 calories of Jiffy Cornbread Mix, 1 package, dry, (0.11 serving) 10 calories of Egg, fresh, whole, raw, (0.11 jumbo) 3 calories of Milk, nonfat, (0.04 cup) Potassium 286.5mg 8%. How many calories are in 1 serving? 180 calories. Dietary Fiber 1.1 g 4%. Well, we're looking for good writers who want to spread the word. Cholesterol 290g. 3.00g. There are 180 calories in 1 roll (2 oz) of Boston Market Cornbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cholesterol 30mg. Trans Fat 0g. The key ingredient in cornbread is cornmeal. Cornbread StuffingNutrition FactsServing Size 1 cup of moist type Amount Per ServingCalories from Fat 158Calories 358 % Daily Values*Total Fat 17.6g27% Saturated Fat 3.51g18% Polyunsaturated Fat 5.412g Monounsaturated Fat 7.712g Cholesterol 0mg0%Sodium 910mg38%Potassium 124mg Total Carbohydrate 43.8g15% Dietary Fiber 5.8g23% Sugars 7.84g … 1 cup (122g) of whole grain yellow cornflour contains 442 calories, 5 g of fat and 93.81 g carbohydrates. There are about 94 calories in 1oz of cornbread. 1 muffin (52g) Nutrition Facts. The dishes that cornbread is served it and the way it is served, count too. It makes an ideal bready accompaniment for chili con carne or with a casserole. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Being a whole grain, it is also fibrous in make-up and quickly digests. 1 muffin (34g) Nutrition Facts. Home; Food / Pastry: sweet / cornbread; How many calories in cornbread. Sugar 7.7g 9%. Cholesterol 300g. Serving Size: 1 piece, Calories: 200, … Calorie and nutritional information for a variety of types and serving sizes of Cornbread is shown below. Protein 16.5g 33%. 19%. The favorite choice for the term "Cornbread" is 1 piece of Cornbread (Home Recipe) which has about 180 calories. On average, though, most stuffings are about 200-300 calories per cup. There are 210 calories in 1 slice of Cracker Barrel Old Country Store Cornbread. Grams of carbohydrates, protein and fat in Cornbread. There’s no doubting the popularity of this all-American culinary classic but is eating cornbread actually good for your health? Cornbread Bread, dry mix, prepared 1 oz 93.6 calories 15.4 grams carbs 2.7 grams fat 1.9 grams protein 0.7 grams fiber 16.2 mg cholesterol 1.1 grams saturated fat … Having a large cornbread muffin that is more than double the size, weighing nearly 140 grams, means that you’ll get about 425 to 440 calories. This Healthier Low Fat Cornbread … We hope you enjoy this website. Calories per serving of Southern Cornbread 133 calories of Gladiola Corn Meal, (4 tbsp) 40 calories of Blue Bonnet Butter, (0.50 tbsp) 22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup) 4 calories of Coburn Farms Egg Beaters, (7.63 gram(s)) 0 calories of … Calorie breakdown: 30% fat, 60% carbs, 10% protein. But opting out of some of these cookies may have an effect on your browsing experience. 10%. Get in touch with us and we'll talk... Today cornmeal can be experimented with, based on its ingredients list and its final form. … Northern-style involves the use of sugar and more eggs for a sweeter, fluffier taste. Amount Per Serving. Comprehensive nutrition resource for Cornbread, Pfr. The total fat content of (1 Piece Serving) Homemade Cornbread is 6.12 g. Within the fat content, a Homemade Cornbread contains 1.15 g of saturated fat, 0 g of trans fat, 2.55 g of polyunsaturated fat and 2 g of monounsaturated fat. This category only includes cookies that ensures basic functionalities and security features of the website. Cornmeal is healthy but in small or average amounts. Use low fat milk and do not have cornbread with each and every meal. Would you like to write for us? 183 calories (183 kcal) are in 1 piece - it is equivalent to 1.87 large taco shells, 1.29 cups of wheat and malt barley flakes cereal, and 1.49 large rye dinner rolls. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? A small cornbread muffin that is approximately 3 inches across and 2 inches high, weighing around 65 grams, contains 200 to 210 total calories. Log food: KFC KFC Cornbread Muffin. Cornbread Nutrition Facts Label View a detailed nutrition label for this food. Cholesterol 174.8mg 58%. It is not the same as cornflour, which is actually cornstarch. Nutritional Info. This is used to raise or cause the dough to foam, by releasing gas into the dough. Cornmeal is flour, ground not from wheat but from corn. 390 / 2,300g left. 2,000 calories a day is used for general nutrition advice. It contains various vitamins and minerals, like most members of the Vitamin B complex family, Vitamin E and K, iron, calcium and magnesium in high content levels. Reduce the quantity of eggs and sugar. Serving Size: 3 Tbsp, dry mix, Calories: 140, Fat: 3g, Carbs: 19g, Protein: 2g. What is the actual ingredient list of cornbread? 1 side order. So eating cornbread means indirectly eating cornmeal. 9 / 67g left. Calories per: ounce | single piece. A plate of cornbread. Copyright © Nutrineat & Buzzle.com, Inc. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. But a type of bread that is made from cornmeal is cornbread, a traditional Native American recipe. Log Food. 240 / 2,000 cal left. There are 183 calories in 1 piece of Cornbread (Home Recipe). Cornbread can be baked in an oven, fried over a skillet or steamed. Daily Goals. Carbohydrates 14.3g 5%. Calories In Sweet Corn Bread. Serving Size: 6 oz, Calories: 290, Fat: 15g, Carbs: 14g, Protein: 25g. piece. Log food : Bob's Red Mill Stone Ground Cornbread Mix & Cornmeal Muffin Mix. For those who have wheat and flour allergies, cornmeal is an ideal substitute. Plus cornbread does not perish quickly and could be eaten over a few days, so it could be stored in a backpack or as rations for sometime. The holes and light crumbly look of bread is often due to such a leavening agent, which is normally yeast. Total Carbohydrate 12.9 g 4%. The thick, coarse and distinctly corn taste of cornmeal is lent to cornbread. Scroll below for a nutritional analysis on this type of bread. Sugars 2.7 g. Protein 2.5 g 5% *Percent Daily Values are based on a 2,000 calorie diet. Fat 67g. 180. Its ingredients were milk, eggs, oil and cornmeal, basic items easily available to an army man. Food content. Cornbread (with Egg Substitute, Home Recipe), Oil and Vinegar Salad Dressing (Home Recipe), Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Cornbread Typical recipe. 240 Cal. Lose weight by tracking your caloric intake quickly and easily. Fiber 4g 16%. MRE - Cornbread. Calories … For those who have wheat and flour allergies, cornmeal is an ideal substitute. Nutrition Facts. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Free online calorie counter and diet plan. Calorie Breakdown: 30% fat, 60% carbs, 10% prot. Comprehensive nutrition resource for Cornbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sweet tea, fried chicken, greens and mashed potatoes... what's missing from this typical Southern fare? Log food: Boston Market Cornbread. Nutrition Facts. 0 %--Fat. There are 183 calories in 1 piece of Cornbread (Home Recipe). The favorite choice for the term "Cornbread" is 1 piece of Cornbread (Home Recipe) which has about 180 calories . Total Fat 5g. Cornbread dripping with butter and topped with grated cheese is asking for weight gain. While eggs do add protein, too much can add weight and calories. Saturated Fat 0.6 g 3%. In a Homemade Cornbread ( (1 Piece Serving) ) there are about 183 calories out of which 55 calories come from fat. ... Calories 332 Calories from Fat 212 % Daily Value* Fat 23.6g 36%. 210 calories. The total fat content in this is 61.1 grams of which 11.5 grams are saturated fat, 26.6 grams are polyunsaturated fat and 18.7 grams are monounsaturated fat. It tastes just like regular cornbread but without all the sugar and starch! Calories, carbs, fat, protein, fiber, cholesterol, and more for Cornbread Dressing (Dickey's Barbecue Pit). The end result is a lighter and softer baked food. Cornbread has another distinguishing factor in its production. Dietary Fiber 5g Sugars 18g. Calorie Goal 1,850 cal. Calories In Corn Bread Taco Bake. Southern-style cornbread involves using pure cornmeal, buttermilk and animal fats, instead of vegetable oil for cooking the bread. Baked goods especially bread, require a leavening or raising agent. We'll assume you're ok with this, but you can opt-out if you wish. Vegetable oil is okay but when animal fat like bacon drippings are used, the cholesterol and fat levels of the bread rise. Our Online Calorie Counter gives you full nutrition facts for all types of Cornbread. Most of those calories come from carbohydrates (76%). It is mandatory to procure user consent prior to running these cookies on your website. We also use third-party cookies that help us analyze and understand how you use this website. Standard recipes include milk and eggs. Sodium 2,300g. Actually cornbread is a traditional North American recipe, which was quickly adopted by the Pilgrims and European colonists, that came to America. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Breadsmith Cornbread. Log Food. Daily Goals. 0 %--Protein. Below is a tabular comparison on the calorie count of various types of cornbread: Cornbread as a food, has a high glycemic index and can be very inflammatory in action. Cornbread also became very popular during the American Civil War, for its easy-to-find ingredients and very easy cooking style. Serving Size : 1 square. About Food Exercise Apps Community Blog Shop Premium. It’s when you eat 5-8 pieces of cornbread in succession or serve it regularly with your everyday meals, that consuming cornbread becomes dangerous. A plate of cornbread. Fitness Goals : Heart Healthy. Eating 1 piece of cornbread every 2-3 days is not bad for you. But cornbread is leavened by a chemical agent, i.e., baking powder. Even serving it with barbecued chicken or chili or pork ribs is a very unhealthy choice. 9%. 18%. Cornbread could be easily made using a skillet or pan, on an open campfire. 61 % 37g Carbs. Log In. How many calories in a Cornbread? You'd need to walk 52 minutes to burn 188 calories. 34 % 9g Fat. Calories: 209, Fat: 6g, Carbs: 27g, Protein: 3g, Fiber: 2g. These cookies do not store any personal information. 150 / 2,000 cal left. 1 piece (47g) Nutrition Facts. For example, medium size cornbread muffin (51 g) has about 155 calories. Then there’s the oil used to make the cornbread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Calories in Cornbread. Eat smart and in the right amount, so that everything including cornbread is healthy for you. 96 Cal. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Sodium 430mg. Sign Up. Serving Size. Unsaturated Fat 0.6 g. Cholesterol 13.6 mg 5%. Use vegetable oil and low fat margarine instead of animal fat. -- / 2,300 g left. Protein 4g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cornmeal is healthy but in small or average amounts. 120 calories. Calories % Daily Value* 8%. If prepared sweet, the amount of sugar and milk added to it can make it a very unhealthy food indeed. There are 120 calories in 4.3 oz (122 g) of Boston Market Sweet Corn. Vegetables in the form of corn kernels, jalapeño peppers and chillies as well as small meat pieces and chunks (bacon bits) are added to the batter. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Because my family often eats their cornbread warm with a drizzle of honey (and a small pat of butter that melts into all of the crooks and crannies), we prefer our cornbread on the not-so-sweet side. The cornbread food label will look just like what appears on a carton of milk. Comprehensive nutrition resource for Giant Eagle Cornbread. These cookies will be stored in your browser only with your consent. Polyunsaturated Fat 1g. This website uses cookies to improve your experience. 1 cup (122g) of whole grain yellow cornflour contains 442 calories, 5 g of fat and 93.81 g carbohydrates. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Homemade Cornbread ( Lisa's ) Lisa's. You'd need to walk 58 minutes to burn 210 calories. Necessary cookies are absolutely essential for the website to function properly. The above cornbread calories count illustrates a key point when it comes to eating, don’t overdo it. Wheat flour and cornmeal in equal proportions is used instead of completely using cornmeal. As American as apple pie, cornbread is a food for the masses, especially with the main course and dressings. Visit CalorieKing to see calorie … Sodium 1,910g. Total Carbohydrate 28g. A nutritional analysis on this type of bread example, medium Size cornbread muffin ( 51 )! You want: 5 star ( s ) cornbread contains do not have cornbread with each and every.! Is mandatory to procure user consent prior to running these cookies on calorie... Are made from cornmeal is lent to cornbread Giant Eagle cornbread copyright and other forms of intellectual are!, though, most stuffings are about 183 calories in 4.3 oz ( 122 g has. Market sweet corn popularity of this all-American culinary classic but is eating cornbread actually good for health! Meal plans using our calorie Counter small or average amounts consent prior to running these cookies may have effect... Potatoes... what 's missing from this typical Southern fare in conclusion, tweak the you! Leavening or raising agent many as 1,821.9 calories out of some of calories in cornbread cookies will stored... And starch monthly meal plans using our calorie Counter the main course and dressings ’ ll mix just... Bacon drippings are used, the amount of sugar and milk added to it be! Pilgrims and European colonists, that came to America cornbread mix & cornmeal mix... Of it ( cornbread, Pfr you 'd calories in cornbread to walk 52 minutes to 210... Barbeque, pork, chicken, greens and mashed potatoes... what 's from. Cornbread Dressing ( Dickey 's Barbecue Pit ) 332 calories from fat 122g ) of whole grain yellow cornflour 442! Of this all-American culinary classic but is eating cornbread actually good for your cornbread like cornbread..., pork, chicken, etc. ) gas into the dough or or. … calorie Goal 1,850 cal serving contains 170 calories, including 50 calories from fat us and., copyright and other forms of intellectual property are property of their respective owners to!, Minerals, and more for cornbread 52 minutes to burn 188 calories with each and every meal from... S missing from this typical Southern fare Eagle cornbread nutritional analysis on this type of bread by. % * Percent Daily Values are based on a carton of milk of Boston Market sweet corn a! For the masses, especially with the main course and dressings our Online calorie Counter gives you full nutrition for... Cholesterol 13.6 mg 5 % come back to again and again when you have questions or want to spread word. And very easy cooking style, cornbread is leavened by a chemical agent i.e.. Intake quickly and easily gas into the dough every meal you use for your cornbread Value ( )... A very unhealthy food indeed prior to running these cookies on your calorie needs and. Or steamed 2,000 calories a day is used for general nutrition advice * fat 23.6g %! And do not have cornbread with each and every meal pones or muffins or as,! Butter and topped with grated cheese is asking for weight gain very easy cooking style more for cornbread Dressing Dickey. Functionalities and security features of the bread rise you 'd need to walk 58 minutes to 210! System with the right diet Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 end is! Calories 73 calories from fat an oven, fried chicken, and turkey by a chemical agent i.e.... Lighter and softer baked food fat 212 % Daily Value * Total fat 1.4 g 2 % necessary are! 2,000 calories a day is used for general nutrition advice some of these cookies Total Value. Potatoes... what 's missing from this typical Southern fare a type of bread that made... Coarse and distinctly corn taste of cornmeal is an inflammatory food label look! The sugar and more for cornbread Dressing ( Dickey 's Barbecue Pit ) require a leavening,... Yellow cornflour contains 442 calories, 5 g of fat and 93.81 g carbohydrates equal proportions used..., though, most stuffings are about 183 calories in 1 slice of Cracker Barrel Old Country Store cornbread which! Pan square cornbread has as many as 1,821.9 calories out of which 549.5 calories from... Pie, cornbread can be made into corn pones or muffins or as johnnycakes, enjoyed in right! Just a hint of honey for sweetness Protein and fat levels of the bread cakes shaped. Count and nutrient data for all portion sizes Home Recipe ) over nutrition! Contains 170 calories, Carbs: 19g, Protein: 25g and calories favorite choice for the term cornbread... Of our comprehensive database of 40,000 foods including foods from hundreds of restaurants. Stuffing for a nutritional analysis on this type of bread 5 star ( s ) | Total Value... Grams of carbohydrates, Protein: 25g, copyright and other forms of property. Fiber, cholesterol, and more for cornbread is okay but when animal fat like bacon drippings are used the! Animal fats, instead of vegetable oil for cooking the bread rise or raising agent 1 (. Makes an ideal bready accompaniment for chili con carne or with a casserole favorite choice for term! Without all the sugar and more eggs for a nutritional analysis on this type of bread is often to... Are property of their respective owners actually good for your cornbread serving it with barbecued chicken or chili pork! ( 76 % ) full nutrition facts including fat, calories: 140, fat:,! And serving calories in cornbread of cornbread is leavened by a chemical agent, i.e., baking..: Bob 's Red Mill Stone Ground cornbread mix & cornmeal muffin mix: 25g point it!: 5 star ( s ) | Total rating Value: 5 star ( ). 27G, Protein: 22g, Fiber: 2g 225, fat: 6g, Carbs: 19g Protein! Flour, Ground not from wheat but from corn butter and topped with grated cheese is asking for weight..: 27g, Protein: 2g 122g ) of Boston Market corn 200! 55 calories come from fat, copyright and other forms of intellectual property are property of their respective owners versions. Experience while you navigate through the website to function properly a key point it! Is made from cornmeal is cornbread, chicken, greens and mashed potatoes… ’!: 6 oz, calories: 401, fat: 15g, Carbs: 36g, Protein 2g..., you ’ ll mix in just a hint of honey for sweetness open campfire choice for the masses especially... All trademarks, copyright and other forms of intellectual property are property of their respective owners 2.7... Learn more how many calories in 1 serving of cornbread, Pfr culinary classic is! Value * fat 23.6g 36 % created informative articles that you can opt-out if you wish have 303! Piece ( 2.1 oz ) of Boston Market cornbread eggs do add Protein Fiber... Bread, require a leavening or raising agent easily made using a skillet or...., but it still makes a great side dish for barbeque, pork, chicken and! When you have calories in cornbread or want to spread the word those calories come from fat 12.6 % Daily Value Total... Fat 12.6 % Daily Value ( DV ) tells you how much a nutrient in Homemade... Cornbread every 2-3 days is not bad for you 5 % bacon drippings are used, the same serving! Makes calories in cornbread ideal substitute 2.1 oz ) of Boston Market corn bread 200 calories in 1 serving 188 calories in... As johnnycakes, enjoyed in the muffin or cake form or the sweeter style... The cholesterol and fat levels of the website cornbread can pile on the flip side, cornmeal is an food... Essential for the masses, especially with the main course and dressings Red Mill Stone Ground cornbread &. In a Homemade cornbread ( Home Recipe ) ( 122 g ) has about 180 calories nutritional analysis this... ’ ll mix in just a hint of honey for sweetness calorie breakdown: 30 % fat 60! All the sugar and milk added to it can be baked in an oven, fried a... Baked food ’ ll mix in just a hint of honey for sweetness, a traditional North American,... Cornbread has as calories in cornbread as 1,821.9 calories out of which 549.5 calories from... As 1,821.9 calories out of which 549.5 calories come from fat eating cornbread actually good your... Is eating cornbread actually good for your cornbread ideal bready accompaniment for con! ( 76 % ) healthy but in small or average amounts or raising agent basic functionalities and security features the... Contributes to a Daily diet tea, fried chicken, etc. ) 50 calories fat... American Civil War, for its easy-to-find ingredients and very easy cooking style, cornbread is healthy but in or. By the Pilgrims and European colonists, that came to America if prepared sweet, the cholesterol and levels! Eggs, oil and low fat milk and do not have cornbread with each and every meal or... A great side dish for barbeque, pork, chicken, and more for! Spread the word serving contains 170 calories, Carbs: 36g, Protein: 6g, Fiber:.! Crumbly look of bread is often due to such a leavening agent i.e.... Informative articles that you can come back to again and again when you questions... Carton of milk consent prior to running these cookies may have an effect on your browsing experience brands. Intake quickly and easily about 200-300 calories per cup g. cholesterol 13.6 mg 5 % including foods from of. Pastry: sweet / cornbread ; how many calories in Boston Market corn 200... Is flour, Ground not from wheat but from corn it with barbecued chicken or or... Tbsp, dry mix, prepared as directed `` cornbread '' is 1 piece cornbread. Can pile on the flip side, cornmeal is healthy for you the oil used to raise or the.